In addition to applying sunscreen, these 4 additional things need to be done to protect the skin comprehensively

In the hot summer, protecting the skin from the harmful effects of the sun is one of the most important things we need to note.Long -term contact with UV rays can cause serious problems for the health and beauty of the skin, thereby causing premature aging, melasma, even skin cancer.Here are 5 important steps to help protect the skin effectively.

1. Apply sunscreen in the morning

Applying sunscreen every morning is the first and most important step to protect the skin from UV rays.Sunscreen not only helps prevent problems such as melasma, freckles, but also has anti -aging effects, helping the skin to always be young and smooth.When choosing sunscreen, you should pay attention to the SPF (Sun Protection Factor) minimum 30 and the PA (Protection Grade of UVA) index to ensure comprehensive protection.

2. Apply sunscreen during the day

A single layer of sunscreen in the morning will not be enough to protect the skin throughout the day.Under the impact of temperature, active and exposed to water, sweaty skin, sunscreen will fade and lose the skin effectively.Therefore, you should reapply sunscreen every 2-3 hours, especially if exposed to water or sweat a lot.

3. Use makeup products with SPF index

In addition to sunscreen, you can also add protective layers with makeup products such as foundation, powder, concealer ... with SPF.These products will enhance the protection of the skin when you go out.Note that makeup products with SPF should only be used to supplement, irreversible for sunscreen.

4. Shielding the skin when out

In addition to applying sunscreen, you should also use the vehicles when out like a wide -brimmed hat, cloak, sunglasses ... These items will help shield your skin directly from contact.With UV rays, enhance protection efficiency.

5. Recover, soothe the skin at the end of the day

After a long day of exposure to the sun, your skin will definitely be stretched, dry and may be irritated.Therefore, skin care and restoration at the end of the day is very important.You can use moisturizing products, soothes skin such as masks, serums, creams to provide moisture and minimize the harmful effects of UV rays.

By performing the above 5 steps, you can effectively protect the skin, prevent problems such as premature aging, melasma, freckles, skin cancer.Apply these measures regularly and enjoy a radiant summer!

Here are some products you can refer to.